![Pilates Workout Reformer: Shoulder Bridge Prep Puente de hombros | Тренировки по пилатесу, Анатомия йоги, Позы йоги Pilates Workout Reformer: Shoulder Bridge Prep Puente de hombros | Тренировки по пилатесу, Анатомия йоги, Позы йоги](https://i.pinimg.com/1200x/b7/f8/4b/b7f84b7826703427b7ab6671fb3b66a0.jpg)
Pilates Workout Reformer: Shoulder Bridge Prep Puente de hombros | Тренировки по пилатесу, Анатомия йоги, Позы йоги
Pilates in Guelph - Day 17 of March MATness - Shoulder Bridge Shoulder Bridge is an intermediate - advanced Pilates exercise. Shoulder Bridge requires a lot of strength from the abdominals and
![Premium Photo | Pilates slender woman on the mat performs the shoulder bridge exercise isolated on a white background Premium Photo | Pilates slender woman on the mat performs the shoulder bridge exercise isolated on a white background](https://img.freepik.com/premium-photo/pilates-slender-woman-mat-performs-shoulder-bridge-exercise-isolated-white-background_230115-37.jpg?w=2000)